Discover a Nutrition Plan That Works for you.

Struggling to figure out what’s best for your body? You’re not alone. We’re here to make healthy eating simple and stress-free. Whether you’re managing weight, balancing blood sugar, or just looking to feel better in your day-to-day, we’ll create a plan that fits your lifestyle. No gimmicks, no judgment—just realistic advice and support to help you meet your goals. Let’s get started on building healthier habits together!

Meet Your Dietition

Surprise! I eat pizza

Hey there! I’m Tenika Eardley. I am a registered dietitian, a mom, a wife, a business owner and functional nutrition practitioner. I get asked all the time about what I feed my family and get some curious looks when I respond with pizza, because, yes, we eat pizza! I proudly ingest carbs because I feel better when my colony of gut microbes are happily feasting on fiber.

Are you tired of stressing over what to eat when there are enough things to be stressed about?

Dietary Consultation

Here's How It Works

01

Book Your Consultation

Schedule an appointment that fits your availability, virtual or in-person, whichever works best for you.

02

Share Your Goals

We’ll discuss your health history, lifestyle, and what you want to achieve so we can create a plan that’s just for you.

03

Get Your Personalized Plan

Receive a step-by-step nutrition strategy with realistic goals, meal guidelines, and proven tricks to stay on track.

04

Feel Your Best

Enjoy more energy, confidence, and control over your health with habits that fit seamlessly into your life.

Why Participate?

Taking charge of your nutrition can transform how you feel every day. Whether you’re looking to prevent health issues, manage a condition, or simply feel more energized, a dietary consultation gives you the tools and knowledge to make lasting changes.

It’s not about following strict rules or sacrificing the foods you love—it’s about finding balance and building habits that support your goals. This is your chance to invest in yourself and create a healthier, happier future.

Work with your local Registered Dietitian Nutritionist

Free 15-Minute Consultation

No Strings Attatched

$ 0

Nutrition Consultations

No Hidden Fees

$ 222 / Hour

We’ve helped dozens of people just like you

You’re not alone in your journey, and we’ve seen firsthand how the right support can make all the difference. From managing diabetes to achieving lasting weight loss, we’ve guided people through challenges just like yours—and watched them succeed. Don’t wait any longer, take control of your diet today.

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