Weight Management Made Simple
Struggling with weight loss or maintenance? You’re not alone. Weight management can feel overwhelming, but it doesn’t have to be. Together, we’ll focus on realistic, sustainable changes that fit your lifestyle. Whether you’re looking to shed a few pounds or maintain your current weight, I’ll guide you with personalized strategies that work for you, not against you. Let’s make lasting progress—without the stress.
Meet Your Dietition
Surprise! I eat pizza
Hey there! I’m Tenika Eardley. I am a registered dietitian, a mom, a wife, a business owner and functional nutrition practitioner. I get asked all the time about what I feed my family and get some curious looks when I respond with pizza, because, yes, we eat pizza! I proudly ingest carbs because I feel better when my colony of gut microbes are happily feasting on fiber.
Are you tired of stressing over what to eat when there are enough things to be stressed about?



Dietary Consultation
Here's How It Works
01
Book Your Consultation
Schedule an appointment that fits your availability, virtual or in-person, whichever works best for you.
02
Share Your Goals
We’ll discuss your health history, lifestyle, and what you want to achieve so we can create a plan that’s just for you.
03
Get Your Personalized Plan
Receive a step-by-step nutrition strategy with realistic goals, meal guidelines, and proven tricks to stay on track.
04
Enjoy Being Slim
Enjoy more energy, confidence, and control over your health with habits that fit seamlessly into your life.
Why Work WithBig Horn Nutrition?
At Big Horn Nutrition, we believe in a practical, no-nonsense approach to weight management. We focus on real food, realistic goals, and long-term results. I’ll work with you to create a plan that fits your lifestyle, not some cookie-cutter diet that leaves you feeling frustrated.
With my guidance, you’ll have the support and accountability you need to make lasting changes, all while staying focused on your personal goals. Together, we’ll build healthy habits you can actually maintain. You’ll feel more confident, more energized, and more in control.

Work with your local Registered Dietitian Nutritionist
- Share Health History
- Take Personal Measurements
- Learn About Your Body
- Personalized Recommendations
- No cost or obligation
- Fully personalized session
- Detailed nutrition plan
- Answers to all your questions
- Flexible scheduling options
- Long-term support

We’ve helped dozens of people just like you
You’re not alone in your journey, and we’ve seen firsthand how the right support can make all the difference. From managing diabetes to achieving lasting weight loss, we’ve guided people through challenges just like yours—and watched them succeed. Don’t wait any longer, take control of your diet today.